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If we are lucky and our mother had a good supply of B12, we would be born with a store, but this eventually runs out or stops being accessible for many reasons

Safety, tolerability and viral kinetics during SARS-CoV-2 human challenge in young adults

[17] While it technically refers to anemia caused specifically by autoimmune deficiency of intrinsic factor, it is commonly used to refer to B 12 -deficient anemia as a whole, regardless of cause

But supplements should be used with caution

Horses/ Cattle : 1 ml per 15 20 kg body weight

For additional clinical context, review Cleveland Clinic vitamin B12 injection information